Dr Arpita Singh

The MAGIC of 10 FINGERS for STUDENTS Dr Arpita Singh

High levels of stress faced by students can interfere with their ability to learn, concentrate, memorize and earn desired grades in the exams. Most health disorders, whether on the physical, mental or on the emotional level develop from a lack of inner and outer repose and/or too much stress or worry. The 'Hasta mudra Yoga' has the wonderful effects on the inner peace. It povides the holistic way of healing with minimal efforts. Moreover, it has no side effects. The aim of writing 'The MAGIC of 10 FINGERS for STUDENTS' is to give an idea about the most easy YOGA treatment which can be used to solve a number of problems faced by STUDENTS. 'The MAGIC of 10 FINGERS for STUDENTS' describes very highly effective 4 Hasta mudras which every student must know to solve their problems, viz., poor concentration, weak memory, forgetfulness, mental stress, depression, anxiety, negative thoughts, mental tiredness and sleep disorders, etc.etc. There is nothing to lose and much to gain. To believe it, YOU must try it. Wishing you medicine free healthy living by the virtue of your own 10 Magical fingers.