German Zanoni

Mind, Body and Spirit German Zanoni

The wise say that a person is healthy when there is a balance between Mind, Body and Spirit. In this book several techniques are given for the mind, herbs and natural medicines for the body, and exercises for the spirit, the content of this book is very practical and easy to understand, many of the techniques can be done at home, and Different phytotherapy herbs are easy to come by. With the practice of these methods ranging from NLP (Neurolinguistic Programming) you can reach a balance and achieve perfect health. among the techniques that are given: * Neurolinguistic Programming * Phytotherapy * Binaural Sounds * Mindfullness * Kundalini Awakening * Chakras * Alkaline Diet * Music Therapy