Roxanne Martin

64 Habits for a Healthy Life Roxanne Martin

Why does it seem too difficult to live a happy life? What makes some people happier than others? Is there a pattern underlying how to live a happy life? In this book, the author introduces the foolproof secrets to happy living. By making conscious efforts as outlined in this book, readers can reach their ultimate goal of living a happy life every day regardless of what they are passing through. This life-changing guide to happy living teaches: -How to disengage with the habits that steal your happiness -How to love and appreciate yourself and be happy -How to live daily and keep your happy life -How to manage difficulties and not let your problems be on top of you -How to develop happiness hormones without medication -How to release the happy hormones instantly, anytime -How to boost your happy life by eating certain foods you most likely have at home -How to trigger positive emotions for a happy living The habits for happiness explained in this book are what you can implement and start to feel happy immediately.