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Self-Care Journal Heather Murray-Walker
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Self-Care Journal
Heather Murray-Walker
Maintain Positive Thoughts and Take Care of Yourself by writing down your thoughts and feelings in this Self-Care Journal. We often neglect taking care of our mind and body. This journal allows you to schedule time committed to self-care. When you fail to meet your own needs, your mood changes and does might other things in your life. Journaling is a beneficial way to enhance happiness, reduce stress, and to maintain a positive attitude.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 10. septembris |
| ISBN13 | 9781716592218 |
| Izdevēji | Lulu.com |
| Lapas | 102 |
| Izmēri | 152 × 229 × 7 mm · 195 g |
| Valoda | Angļu |
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