Brenda Perez de Tejada

Mindful Months Brenda Perez de Tejada

Please email conscious.choreo.co@gmail.com upon receiving your journal so you can get access to the meditations that go along with the journal! If you're ready to step into some deep self awareness & really start showing up for yourself, then you are ready for this journal. If you're curious about mindfulness & positive thinking, then this journal is also for you. This is a monthly, "you call it", time efficient, and conscious journal. It leads you to more authenticity, fulfillment, self love, and clarity every single month. Connect to your most successful & aware self through mindful goals, reflections, affirmations, access to a support group, and monthly meditations. This journal does not have dates written in it. This is YOUR journey. It is created for you to regain trust within your ability to commit. It asks you to be honest with yourself about your time & energy. If you are ready to commit to 12 straight months of self awareness and journaling, GREAT! If you are ready to commit to every other month and allowing this journal to stand by your side for 2 years, GREAT! If you are a "go with the flow" type of person and will decide to journal whenever you are called to, GREAT! This journal was created to help you dive into different themes of your life that we don't typically create goals for. 12 different themes to choose from & you get to choose when you want to focus in on it. The journaling pages only have room for a couple of sentences. This makes it truly feasible (not overwhelming) to journal every single day, and easily reflect back on your weeks. And with more than 60 affirmations, every time you look down to journal, you will always find inspiration. This journal is perfect for those who need a little bit of focus and guidance when it comes to goal setting & mindfulness. It also gives you access to the community of people who are journaling alongside of you, all around the world. Helping keep you accountable, supporting you, and answering any questions you might have. It's time for you to connect to and reach the success that has been awaiting you. I'm so excited to meet you & share in your journey.