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The Depression Relief Workbook Melody R Green
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The Depression Relief Workbook
Melody R Green
The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium. THEY INCLUDE: - Releasing loneliness and isolation sessions - Self-care techniques - Assessment quizzes - Meditations - Music tracks - Senses exercises In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 24. decembris |
| ISBN13 | 9781716364907 |
| Izdevēji | Lulu.com |
| Lapas | 122 |
| Izmēri | 152 × 229 × 7 mm · 172 g |
| Valoda | Angļu |
Skatīt visus Melody R Green ( piem., Paperback Book )