Ramped Up Journals

120 Pages of Gratitude Ramped Up Journals

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This stylish and practical 120 Pages of Gratitude has been beautifully designed with women in mind to keep the minds focused on gratitude. This book has also been designed for people who have mental health conditions such as depression, anxiety and OCD to help focus on the positives in their lives. People who have mental health support needs, especially anxiety and depression, find it difficult to see the positives in their lives. This book is designed to focus their minds away from negativity and negative thoughts and towards positive thoughts with a view to help them expand on these and to create more positive experiences in their daily lives. This book is designed for everyone, whether you have mental health support needs or not. We all have mental health and, as just like physical health, it needs looking after as it's often neglected and taken for granted. This book will help keep your mental health on the right track. You can record what happened in your day and how you could change things if at all. You can also write down how you were feeling on any particular day and what made you feel this way. Buy it now and let it help you become focused and see the good in the world Buy it now and let it help you to acknowledge the positive things in your life.




Functional size 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag.

Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper that minimises ink bleed-through. The book is great for either pen or pencil users.

Record book features include

6 x 9 in (15.2 x 22.9 cm) Gorgeously designed softback, glossy cover 120 cream pages

Notebooks, journals and planners are the perfect gift for any occasion

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Great quality and unique designs. Buy it now and let it help you to acknowledge the positive things in your life.