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My Fitness Training Program
M O B Publishing & Design
My Fitness Training Program. This detailed, soft cover journal, contains a detailed chart perfect for logging your daily fitness progress. It includes a section for your personal statistics, and columns for entering the exercise type, the weights used, the number of reps and sets, as well as your target goals. This log is perfect for Warm-Up Exercises, Strength, Cardio, and Cool-Down. This convenient fitness training journal contains 125 pages and provides quick access to logging each day's fitness progress. Its durable, softback cover is made with flexible glossy laminate making it lightweight and convenient to carry everywhere. It also makes a great gift!
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 12. oktobris |
| ISBN13 | 9781697665017 |
| Lapas | 128 |
| Izmēri | 152 × 229 × 7 mm · 181 g |
| Valoda | Angļu |
Skatīt visus M O B Publishing & Design ( piem., Paperback Book )