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The Intuitive Eating Card Deck: 52 Bite-Sized Ways to Make Peace with Food Resch, Elyse, MS, RDN, CEDRD, FAND
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The Intuitive Eating Card Deck: 52 Bite-Sized Ways to Make Peace with Food
Resch, Elyse, MS, RDN, CEDRD, FAND
Building on the success of the evidence-based guide, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help readers pay attention to hunger cues, break free from "diet mentality," develop a positive body image, and-most importantly-stop feeling so distressed about food.
54 pages
| Mediji | Grāmatas Oracle cards/tarot c |
| Izlaists | 2021. gada 29. jūlijs |
| ISBN13 | 9781684038282 |
| Izdevēji | New Harbinger Publications |
| Lapas | 54 |
| Izmēri | 134 × 91 × 24 mm · 224 g |
| Valoda | Angļu |