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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills Jennifer Kemp
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€ 22,49
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills
Jennifer Kemp
The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
232 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 6. janvāris |
| ISBN13 | 9781684038077 |
| Izdevēji | New Harbinger Publications |
| Lapas | 232 |
| Izmēri | 253 × 202 × 17 mm · 474 g |
| Valoda | Angļu |
