The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy - Matthew McKay - Grāmatas - New Harbinger Publications - 9781684035540 - 2020. gada 24. septembris
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

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Paredzamā piegāde . gada 27. aug. - . gada 3. sept.
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Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.


200 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 24. septembris
ISBN13 9781684035540
Izdevēji New Harbinger Publications
Lapas 200
Izmēri 254 × 203 × 15 mm   ·   428 g

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