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Working Out Like a Boss Clear Visions Publishing
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Working Out Like a Boss
Clear Visions Publishing
Get Fit in 2020!
Head into 2020 with a clear workout plan & effective tracking system! Research (and personal experience) demonstrate the significant value and positive outcomes of tracking our exercise habits. Keeping track of our efforts supports our success. Use this 8 x 10-inch notebook to plan and track each workout in a simple and concise formatted grid.
Product Details:
120 pagesEach page has 5-days of simple daily tracking blocks
Track the Following Details:
DateWeightSleep CaloriesExercise typeSetsRepsWeightsRestTime Notes section
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 30. decembris |
| ISBN13 | 9781653236510 |
| Lapas | 122 |
| Izmēri | 203 × 254 × 7 mm · 258 g |
| Valoda | Angļu |
