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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert
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€ 24,49
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Paredzamā piegāde . gada 9. - 16. sept.
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Georg H. Eifert
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 27. marts |
| ISBN13 | 9781648484476 |
| Izdevēji | New Harbinger Publications |
| Lapas | 304 |
| Izmēri | 204 × 254 × 23 mm · 624 g |
| Valoda | Angļu |
