What We Say Matters: Practicing Nonviolent Communication - Judith Hanson Lasater - Grāmatas - Shambhala Publications Inc - 9781645471042 - 2022. gada 9. augusts
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Judith Hanson Lasater
What We Say Matters: Practicing Nonviolent Communication

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Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication.

Judith Hanson Lasater and Ike Lasater, long-term students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years but it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that the concept of speech as a spiritual practice became real for them.

In What We Say Matters, the authors describe their personal journey through NVC, and detail how speech becomes a spiritual practice when you give and receive with compassion all the time--at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you'll learn include:
- Extending empathy to yourself and others
- Distinguishing between feelings and needs
- Making requests rather than demands
- Creating mutually satisfying outcomes
- And many more

This new edition includes updated resources and a preface by Judith Hanson Lasate.

192 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2022. gada 9. augusts
ISBN13 9781645471042
Izdevēji Shambhala Publications Inc
Lapas 176
Izmēri 215 × 141 × 13 mm   ·   224 g
Valoda Angļu  

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