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Deep Relaxation Through Mindfulness: 2019 Version Robert Leihy
Deep Relaxation Through Mindfulness: 2019 Version
Robert Leihy
This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
18 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 13. decembris |
| ISBN13 | 9781643767086 |
| Izdevēji | Pageturner, Press and Media |
| Lapas | 18 |
| Izmēri | 216 × 172 × 8 mm · 62 g |
| Valoda | Angļu |
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