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Food Journal Speedy Publishing LLC
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Food Journal
Speedy Publishing LLC
One of the great benefits of having a food journal is learning how much food that one actually eats in a day's time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.
50 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 9. jūnijs |
| ISBN13 | 9781633837232 |
| Izdevēji | Speedy Publishing LLC |
| Lapas | 50 |
| Izmēri | 152 × 229 × 3 mm · 81 g |
| Valoda | Angļu |
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