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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses Michelle Babb
Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses
Michelle Babb
A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.
208 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 1. decembris |
| ISBN13 | 9781632172945 |
| Izdevēji | Blue Star Press |
| Lapas | 208 |
| Izmēri | 301 × 172 × 21 mm · 476 g |