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Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout - Anatomy, Stretching & Training Philip Striano
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€ 16,99
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Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout - Anatomy, Stretching & Training
Philip Striano
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging.
160 pages, 200 illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 4. marts |
| ISBN13 | 9781628736366 |
| Izdevēji | Skyhorse Publishing |
| Lapas | 160 |
| Izmēri | 152 × 229 × 10 mm · 430 g |
| Valoda | Angļu |
