Richard Blais

Plant Forward: 100 Bold Recipes for a Mostly Healthy Lifestyle Richard Blais

Plant-Focused takes you on the life-changing journey of Bravo's Top Chef All-Star & judge Richard Blais. With his wife and personal trainer Jazmin as his guide, Blais found his path to health by moving meat to the side in favor of a plant-centric diet and adopting a fitness routine that fit with his busy lifestyle.



In their new book, the Blaises open their kitchen and their lives to show you how they eat and maintain healthy habits when the cameras are off. Each bold recipe features Blais's creative signature style and allows veggies and whole grains to play the starring role on the plate, with meat as an addition, garnish, or perfect side. The recipes offer an array of innovative flavor combinations along with flexibility and customization options for the ultimate cooking and eating adventure.

Whether you are a seasoned chef yourself or a humble home cook, Plant-Focused will help you achieve your health and weight-loss goals without feeling deprived, sacrificing flavor, or forgoing life's special moments.

Regain control, overcome hurdles, and challenge culinary norms through the eyes of one of America's most dynamic and inspiring foodie couples.