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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back Karapetian Alvord, Mary, PhD
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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
Karapetian Alvord, Mary, PhD
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
168 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 28. jūlijs |
| ISBN13 | 9781626258891 |
| Izdevēji | New Harbinger Publications |
| Lapas | 168 |
| Izmēri | 204 × 255 × 9 mm · 320 g |
