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Relieve Stress Katrin Schubert
Relieve Stress
Katrin Schubert
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
80 pages, illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 1. februāris |
| ISBN13 | 9781616496388 |
| Izdevēji | Hazelden Information & Educational Servi |
| Lapas | 120 |
| Izmēri | 152 × 103 × 13 mm · 90 g |
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