Pastāsti draugiem par šo preci:
Doorframe Pull-up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Ryan George
Cena
€ 20,49
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 5. - 19. nov.
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim
Saņemiet paziņojumus par jauniem Ryan George izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Doorframe Pull-up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
Ryan George
This comprehensive guide to getting ripped with the popular at-home pull-up bar goes way beyond simple pull-ups and chin-ups with step-by-step exercises and day-by-day workout regimens that tone and shape the entire body. It hundreds of photos and clear instructions show how to take one's workout to the next level.
128 pages, 200 B&W photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 11. novembris |
| ISBN13 | 9781612433561 |
| Izdevēji | Ulysses Press |
| Lapas | 128 |
| Izmēri | 231 × 193 × 12 mm · 408 g |
| Valoda | Angļu |
![Cover for Mark Kovacs · Dynamic Stretching: Second Edition: Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/734/9781646047734.jpg?mark-kovacs-2026-dynamic-stretching-second-edition-active-movement-workouts-to-improve-power-performance-flexibility-and-range-of-motion-paperback-book&class=scaled&v=1730101916)
![Cover for Joe Friel · Fast After 50, Second Edition: How to Race Strong for the Rest of your Life (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/359/9781646048359.jpg?joe-friel-2026-fast-after-50-second-edition-how-to-race-strong-for-the-rest-of-your-life-paperback-book&class=scaled&v=1762826194)
