Pastāsti draugiem par šo preci:
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury Karl Knopf
Cena
€ 19,99
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 26. nov. - . gada 10. dec.
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim
Saņemiet paziņojumus par jauniem Karl Knopf izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.
144 pages, 200 B&W photos, 50 B&W illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 15. marts |
| ISBN13 | 9781612430140 |
| Izdevēji | Ulysses Press |
| Lapas | 144 |
| Izmēri | 191 × 235 × 7 mm · 232 g |
| Valoda | Angļu |
![Cover for Karl Knopf · Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Paperback Book) [2nd Edition] (2019)](https://imusic.b-cdn.net/images/item/original/719/9781612438719.jpg?karl-knopf-2019-foam-roller-workbook-2nd-edition-a-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques-paperback-book&class=scaled&v=1550702552)
![Cover for Karl Knopf · Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (Paperback Book) [Second Edition] (2017)](https://imusic.b-cdn.net/images/item/original/715/9781612436715.jpg?karl-knopf-2017-stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle-paperback-book&class=scaled&v=1512194363)
![Cover for Mark Kovacs · Dynamic Stretching: Second Edition: Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion (Paperback Book) [Second Edition] (2026)](https://imusic.b-cdn.net/images/item/original/734/9781646047734.jpg?mark-kovacs-2026-dynamic-stretching-second-edition-active-movement-workouts-to-improve-power-performance-flexibility-and-range-of-motion-paperback-book&class=scaled&v=1730101916)
![Cover for Joe Friel · Fast After 50, Second Edition: How to Race Strong for the Rest of your Life (Paperback Book) [Second Edition] (2026)](https://imusic.b-cdn.net/images/item/original/359/9781646048359.jpg?joe-friel-2026-fast-after-50-second-edition-how-to-race-strong-for-the-rest-of-your-life-paperback-book&class=scaled&v=1762826194)
![Cover for Shannon Hogan · The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports (Paperback Book) [Reprint Edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781646048649.jpg?shannon-hogan-2026-the-unforgiving-hours-the-grit-resilience-and-perseverance-at-the-heart-of-endurance-sports-paperback-book&class=scaled&v=1763084528)
