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Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan Sarah Lorge Butler
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Paredzamā piegāde . gada 12. - 26. okt.
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Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Sarah Lorge Butler
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
320 pages, 80 b/w photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2013. gada 26. februāris |
| ISBN13 | 9781609618834 |
| Izdevēji | Rodale Incorporated |
| Lapas | 320 |
| Izmēri | 164 × 231 × 21 mm · 494 g |
| Valoda | Angļu |
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