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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience Margaret Cullen
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
Margaret Cullen
Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
200 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 29. oktobris |
| ISBN13 | 9781608828395 |
| Izdevēji | New Harbinger Publications |
| Žanrs | New Age literatūra |
| Lapas | 200 |
| Izmēri | 253 × 205 × 15 mm · 448 g |
| Valoda | Angļu |
