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Yoga Mat Companion 2: Hip Openers & Forward Bends Long, Ray, MD FRCSC
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Yoga Mat Companion 2: Hip Openers & Forward Bends
Long, Ray, MD FRCSC
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
220 pages, colour illus
| Mediji | Grāmatas Spiral Book (Grāmata ar šūtu muguriņu) |
| Izlaists | 2011 |
| ISBN13 | 9781607439424 |
| Izdevēji | Independent Publisher |
| Lapas | 220 |
| Izmēri | 218 × 272 × 17 mm · 843 g |
| Ilustrators | Macivor, Chris |
