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The Mixed Martial Arts Handbook: the Insider's Guide to Fighting Techniques John Ritschel
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The Mixed Martial Arts Handbook: the Insider's Guide to Fighting Techniques
John Ritschel
Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It?s an essential hand-book for anyone considering entering the ring.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010 |
| ISBN13 | 9781602397927 |
| Izdevēji | Skyhorse Publishing |
| Lapas | 192 |
| Izmēri | 189 × 229 × 14 mm · 562 g |
| Valoda | Angļu |
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