Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now - Jane Percy - Grāmatas - Morgan James Publishing llc - 9781600377730 - 2011. gada 17. februāris
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Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now

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Paredzamā piegāde . gada 18. sept. - . gada 2. okt.
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Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don?t work for one very simple reason: they don?t effectively address the emotional aspect of an unhealthy relationship with food.

Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.

Imagine that while you relax, persistent cravings become healthy habits.

Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.


120 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2011. gada 17. februāris
ISBN13 9781600377730
Izdevēji Morgan James Publishing llc
Lapas 120
Izmēri 127 × 203 × 8 mm   ·   181 g
Valoda Angļu  

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