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The Anywhere, Anytime Chill Guide Kate Hanley
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The Anywhere, Anytime Chill Guide
Kate Hanley
Drawing on yoga, meditation, nutrition, mindfulness, and breathing techniques, this book tells how to do a simple stretch to clear your head, relax your muscles, and energize your body.
252 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2009. gada 16. marts |
| ISBN13 | 9781599213934 |
| Izdevēji | Globe Pequot Press |
| Lapas | 252 |
| Izmēri | 140 × 216 × 20 mm · 318 g |
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