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The New High Intensity Training: The Best Muscle-Building System You've Never Tried Darden, Ellington, PhD
The New High Intensity Training: The Best Muscle-Building System You've Never Tried
Darden, Ellington, PhD
An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
352 pages, 100 b&w photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 1. oktobris |
| ISBN13 | 9781594860003 |
| Izdevēji | Rodale Press |
| Lapas | 272 |
| Izmēri | 215 × 275 × 17 mm · 689 g |