Walking Your Blues Away: Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-Being - Thom Hartmann - Grāmatas - Inner Traditions Bear and Company - 9781594771446 - 2006. gada 1. oktobris
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Walking Your Blues Away: Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-Being


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A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal ra


112 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2006. gada 1. oktobris
ISBN13 9781594771446
Izdevēji Inner Traditions Bear and Company
Lapas 112
Izmēri 226 × 152 × 15 mm   ·   163 g

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