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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body Jennifer DeCurtins
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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
Jennifer DeCurtins
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
160 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 1. aprīlis |
| ISBN13 | 9781592336609 |
| Izdevēji | Fair Winds Press |
| Lapas | 160 |
| Izmēri | 197 × 243 × 17 mm · 498 g |
| Valoda | Angļu |
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