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Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace John B. Arden
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Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace
John B. Arden
Offers readers an understanding of their anxiety issues and triggers. This book helps readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can cope with their emotions. It addresses the emotional/interpersonal facets of anxiety.
176 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2009. gada 1. februāris |
| ISBN13 | 9781592333516 |
| Izdevēji | Fair Winds Press |
| Lapas | 176 |
| Izmēri | 150 × 220 × 20 mm · 628 g |