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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing Richard Miller
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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Richard Miller
One of the most enjoyable parts of a yoga class comes when we rest in savasana the "corpse" pose and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state o
104 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010. gada 1. marts |
| ISBN13 | 9781591797586 |
| Izdevēji | Sounds True Inc |
| Lapas | 128 |
| Izmēri | 153 × 203 × 9 mm · 176 g |
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