Bikram's Beginning Yoga Class - Bikram Choudhury - Grāmatas - Penguin Putnam Inc - 9781585420209 - 2000. gada 7. augusts
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Bikram Choudhury
Bikram's Beginning Yoga Class 2nd edition

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Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

205 pages, Illustrations, unspecified

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2000. gada 7. augusts
ISBN13 9781585420209
Izdevēji Penguin Putnam Inc
Lapas 205
Izmēri 230 × 201 × 19 mm   ·   340 g
Valoda Angļu  

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