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The Nalini Method
The Nalini Method
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The Nalini Method
The Nalini Method
The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight-transforming both mind and body in the process
296 pages, Full-color with photos throughout
| Media | Books Book |
| Released | January 5, 2016 |
| ISBN13 | 9781580055994 |
| Publishers | Seal Press |
| Pages | 296 |
| Dimensions | 255 × 180 × 27 mm · 818 g |
See all of The Nalini Method ( e.g. Book )