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Ki and the Way of the Martial Arts
Kenji Tokitsu
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu?an authority on Japanese and Chinese combat arts and a respected karate teacher?shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding.
Tokitsu emphasizes the mental aspects of martial arts practice including:
? The importance of ki development
? Seme, or capturing your opponent's mind
? Understanding ma, the spatial relationship in combat
Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese?a perspective rarely available to Western martial artists.
128 pages, 8 FULL-PAGE HALFTONES
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2003. gada 12. augusts |
| ISBN13 | 9781570629983 |
| Izdevēji | Shambhala Publications Inc |
| Lapas | 122 |
| Izmēri | 140 × 216 × 8 mm · 154 g |
| Valoda | Angļu |
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