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Yoga Meditations
Julie T. Lusk
Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2005. gada 1. septembris |
| ISBN13 | 9781570252167 |
| Izdevēji | Whole Person Associates |
| Lapas | 216 |
| Izmēri | 150 × 12 × 225 mm · 322 g |
| Valoda | Angļu |
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