Prince Akubue

Wealth of Health Prince Akubue

This book of Wealth of Health is for the enlightenment of the entire human race irrespective of class, custom and culture. It shows how to cope with health and lifestyle issues. But it does more to probe beneath the surface of lifestyle and points to the real meaning and reasons behind current health challenges, risks and life-threatening conditions. The inspiration for this book arose from the desire to enlighten and instill a greater appreciation in society at large, the conception and perception of healthy living lifestyle and to inspire modern folks to explore its fascinating chapters. However, it is educating and invaluable materials for everyone. It discusses about alcohol abuse and misuse, diet and nutrition, drug abuse and misuse, exercise effects, skin care and sunscreen protection, coping with stress, toothache and mouth odour, mood disorders and how to overcome a host of health challenges and risks. The author has meticulously gathered the pieces together for us to build a healthy life. It is simply a unique and exquisite text with copious and explicit explanations.