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The Second Step! Paul G Frendo
The Second Step!
Paul G Frendo
At age 50, two years post-stroke, my body allowed me to go on a journey to get healthy. I was over 400 lbs. Call it divine intervention, call it what you want but this was the workout I did to help me lose 100 lbs. in 100 days. The rest of the story can be found in the book "Big Sexy Fat Camp" this is the workout process.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 20. janvāris |
| ISBN13 | 9781542682923 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 120 |
| Izmēri | 152 × 229 × 6 mm · 172 g |
| Valoda | Angļu |