Lucy Munro

The Amazing Munro Method - Heal Your Emotional Self! Lucy Munro

The Amazing Munro Method is a practical guide to a fascinating new emotional & spiritual healing technique. Written in large print with simple diagrams & explanations, the book explains how emotions are created and introduces a fresh new, natural solution for removing problem emotions and soothing a troubled Soul. To journey with The Munro Method is to sink deeply into your inner senses and discover a fascinating emotional ecology that powers life. Adventurers use their own emotional challenges and hidden hates & hurt to transform fear, addiction, insecurity & anger etc. into a profound sense of inner peace. The Munro Method uses everyday language to explain why you have emotions, how your body makes them and how to access, edit and change what you feel. There's an assortment of easy to follow meditations that help you start healing straight away. The book also includes links to 10+ downloadable audio versions of the most popular meditations that guide you step by step through your feelings, and into a new way of living & loving life! Suitable for all levels of skill and ability.