Josh Mathe

I, Athlete Josh Mathe

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness? You are capable of so much more than you think you are - and the best part is you already know that's true! This book was written for you if you have a burning desire to: -Get healthier -Look better -Feel stronger and more accomplished -Do something physical that you've never done before (from walking a 5K to qualifying for an Ironman!) I, Athlete is an inspirational and practical guidebook for how to find and harness your inner athlete. If you want to do more and be more with your body; if you feel like your limits are still out there waiting to be found; if you hear the chanting echoes of your primal ancestors urging you forward - you are in the right place. It is going to be an exhilarating, often uncomfortable, sometimes terrifying, life-altering journey - and I promise you the rewards are bountiful and sweet. Will you join me?