Anthony D'astice

The Complete Parents Guide To Strength & Conditioning for Young Athletes Anthony D'astice

There is no secret that training helps young athletes thrive on the playing field, but there seems to be a lot of information out there about it. As a parent where do you start? What works and what doesn't? This book is a complete parents guide to help you know all you need to know to make the best decisions to support your young athletes. You'll get an A-Z overview of what it takes to create athletes that thrive on the playing field. In addition you will see what you should look for in a strength and conditioning program to ensure your young athlete is set up for success on and off the playing field as Anthony D'Astice peels back the curtains revealing what has made Hustle Strength's athletes top notch.