Angela Valenti

Vegan Diet For Beginners Angela Valenti

This book is both for newbies eager to explore veganism, and for experienced vegans looking to expand their recipe collection. It is the perfect companion for beginners and contains easy guidelines on becoming vegan and following a sustainable clean eating diet. It will teach you everything you need to know in order to adopt the vegan lifestyle, including: -A definition of veganism and common misconceptions -Foods to avoid-Ingredients to shop for-Useful tips for cooking vegan and eating vegan when dining out-35 Delicious and Easy recipes for clean and healthy vegan meals-Nutritional information with each recipe to help you balance your diet-Much moreThe hearty and delectable meals contained in this book will introduce you to a whole new world of nutritious foods that keep you healthy, fit, and active. You will discover new recipes for breakfast, lunch, dinner, soups, salads, deserts, stews, and sides, to keep you and your loved ones well fed at any time of the day. Add these 35 exciting vegan recipes to your meal plan, and surprise your family and friends with your expanded collection of delicious vegan recipes.