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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos Brett Larkin
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga®, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.
304 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 21. decembris |
| ISBN13 | 9781538726099 |
| Izdevēji | Grand Central Publishing |
| Lapas | 304 |
| Izmēri | 204 × 132 × 23 mm · 254 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim