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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber Daniel A. Barone
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Daniel A. Barone
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night’s rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
188 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 1. maijs |
| ISBN13 | 9781538131213 |
| Izdevēji | Bloomsbury Publishing Plc |
| Lapas | 188 |
| Izmēri | 152 × 228 × 14 mm · 296 g |
| Valoda | Angļu |
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