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Day Dreams Mandala Coloring Books, Volume 1 Raymond J Jones
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Day Dreams Mandala Coloring Books, Volume 1
Raymond J Jones
Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 28. marts |
| ISBN13 | 9781530510375 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 66 |
| Izmēri | 203 × 254 × 4 mm · 149 g |
| Valoda | Angļu |
