Don't just sit there! Fitness walking for all ages. - Cindy Zahn - Grāmatas - Createspace Independent Publishing Platf - 9781530381128 - 2016. gada 14. marts
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Don't just sit there! Fitness walking for all ages.

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Without question, walking is the most common physical activity in the United States. It is easy on the body, it's cheap, it's easy and people of all ages and fitness levels can enjoy a good walk. Whatever your reason for walking, whether it be taking your dog out for a walk around the block, walking to clear your head, or walking as part of a weight-loss program, walking will not only improve your health but give you more energy and lift your spirits.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2016. gada 14. marts
ISBN13 9781530381128
Izdevēji Createspace Independent Publishing Platf
Lapas 64
Izmēri 152 × 229 × 3 mm   ·   99 g
Valoda Angļu  

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