Pastāsti draugiem par šo preci:
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression Seth J. Gillihan
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Seth J. Gillihan
A CBT book to help you manage your anxiety and depression in less than two months
240 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 23. jūlijs |
| ISBN13 | 9781529336467 |
| Izdevēji | John Murray Press |
| Lapas | 240 |
| Izmēri | 233 × 153 × 21 mm · 288 g |
| Valoda | Angļu |