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7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence Lisa Lanceford
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7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence
Lisa Lanceford
*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
272 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 30. decembris |
| ISBN13 | 9781529135800 |
| Izdevēji | Cornerstone |
| Lapas | 336 |
| Izmēri | 241 × 163 × 37 mm · 560 g |
